Walnuts Slow Cognitive Decline in At-risk Elderly

Published by the Environmental News Service

LOMA LINDA, California, January 28, 2020 (ENS) – Eating walnuts may help slow cognitive decline in at-risk groups of elderly people, according to a study conducted by researchers in California and Spain. Walnuts contain omega-3 fatty acids and polyphenols, which have been found to counteract oxidative stress and inflammation, both of which are drivers of cognitive decline.

Read the full article at: http://ens-newswire.com/2020/01/28/walnuts-slow-cognitive-decline-in-at-risk-elderly/

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